Making the decision to hire a life coach is an important one. It's essential to understand the differences between a personal trainer and a life coach, as well as the risks associated with hiring one. A personal trainer typically requires a minimum number of sessions to help you reach your goals, usually between three and six. Additionally, life coaches don't address issues related to unresolved losses or trauma from the past.
It's important to consider if you have taken additional courses in team coaching, business coaching, or even some types of therapy that complement life coaching, such as NLP (neurolinguistic programming). A common dilemma for life coaches is whether or not they should publish their rates on their website or in brochures. This also gives the personal trainer an opportunity to determine if any type of group training will be beneficial. Companies have reported high levels of satisfaction with the use of business life advisors.
If the interpersonal problems are due to a broader personality disorder, the business life coach may not be effective in changing that client's behavior. Once a life coach has been chosen, a first date will be an opportunity to clarify the details of the coaching relationship and the process. If you come from a related discipline, such as psychology or counseling, where you've simply added qualifications and training techniques to your skills, you might have no problem collecting full life coaching fees right away. A fourth difference between the role of the personal trainer and that of the psychotherapist is that the former tends to be much more open about his personal life, at least in the advertising of services and in his presence on social networks. A second major risk of hiring a life coach is that a mental health problem can be overlooked, since most life coaches are not qualified to diagnose mental illness. When it comes to deciding how much you should pay for a life coach, it's important to consider your budget and what you hope to gain from working with them.
It's also important to research different coaches and their rates before making your decision. Ultimately, it's up to you to decide how much you're willing to invest in yourself and your future.